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What To Expect

First and foremost:

Expect to have FUN!

Releasing weight doesn't mean you have to be serious and po-faced all the time!

Having fun means that everything we do goes in easily and stays in easily. You don't need to make a conscious effort to remember it all - your unconscious mind does that for you because you had FUN!

But we do use the science behind the weight release. Here are some of the techniques you can expect from our sessions:

• Goal Setting using the C.R.E.A.T.E. model
• Strategic Visioning
• Move from Effect to Cause
• The Power of Focus
• Present State Relationship to Future Outcomes
• Reconstructing Reality
• Break Through Boundaries
• Identity Expansion
• Destroy Limiting Decisions
• Obliterate Unhelpful Negative Emotions
• Identity Expansion
• Strategy Scrambling
• Installation of New Strategies
• Removing Issues at their Root Cause
• Collapse Negative Anchors
• Installation of Positive Resource Anchors
• Change Unwanted Beliefs

Oh, and if you want us to we'll weigh you to track your progress!

You can expect laughter, tears, elation, great support both from us and from your fellow travellers, but most of all you can expect RESULTS!

We do ask that before joining one of our programmes you visit your GP.

Click here to learn What NOT To Expect =>