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Health Risks

Increasingly, there are more and more risks to health, not only from obesity but from simply being overweight. Risks to physical health include:

• increased risk of type 2 diabetes
• increased susceptibility to heart attack
• raised strain on heart and lungs
• stroke
• high blood pressure
• raised incidence of premature death
• insulin resistance
• heart disease
• high blood cholesterol
• higher risk factor for certain cancers
• fatty liver disease
• vascular disorders
• thrombosis
• obstructive sleep apnoea
• musculoskeletal problems
• gastroesophageal reflux

With all these threats to good health and longer life, more and more people are wanting t0 release excess weight that is preventing them from living the life they want. As well as the known and documented threats to physical health, it is all too easy to forget or ignore the threats to emotional and psychological well-being:

• low self -esteem
• low self-confidence
• poor self image
• susceptibility to depression
• comfort eating
• unsupportive model of the world
• loneliness
• feelings of helplessness
• feelings of hopelessness
• feeling out of control

Conventional approaches to these problems are to well known: cut out certain foods, count your calories, count your points, don't eat this, eat lots of that, exercise and so on. While we know that in simple terms the body needs to take in only the fuel it needs and not extra that is stored as fat, we believe that fundamentally the problems are not just physical and related to diet but are deeply ingrained within our unconscious minds. Thus, by repatterning and realigning the unconscious workings if the mind we can radically change your relationship with food and with the world around you.

Read on to learn more =>